A barefoot running vs. running shoes “infographic” I’m get all geeky over well-presented information, and the graphic about barefoot running and regular running shoes from XRayTechnicianSchoools.net is a pleasure. Whenever someone says to me “Barefoot running can cause injuries” I remind them of the fact in 1/3 of the infographic: 90% (I heard 80%) of […]
Tag: barefoot running shoes
Orthotics vs. Barefoot Running
The only time I’ve worn anything other than my huaraches or my sprinting spikes in the last 16 months has been the 3 times I put on my old running shoes… so I could shovel snow. Those shoes have my $200 orthotics in them. And each time I’ve put them on, I have the same […]
Al Kavadlo runs the Williamsburg Bridge in Xero Shoes
Fitness Guy, Al Kavadlo, emailed me today to say, “I gave the Xero Shoes another mention in my blog today. I really love them!” Here’s Al running across the Williamsburg Bridge (between Manhattan and Brooklyn) in his Xero Shoes huaraches running sandals.
Minimalist running shoes – huaraches sandals DIY
Here’s video 2 about how to make huarache running sandals. Click here for the next barefoot running sandles video…
How to tie huaraches sandals – 3 new ideas!
There are so many ways to tie huaraches barefoot running sandals. I want to show you two cool pictures that’ll probably give you more ideas of your own. First, Zach Bergen didn’t want the knot between his toes (even though you’ll probably never feel it, since it’s in between your toes and flattens out pretty […]