Is barefoot running more or less efficient than running in shoes? Who cares?! Barefoot is fun! And we think barefoot is good for you, too. Besides, the recent studies that say barefoot is less efficient are riddled with holes (including that one only showed that “barefoot-style” running was less efficient for people who had no […]
Tag: barefoot studies

The Death Of Barefoot Running
Imagine for a moment that you did extensive research into something, only to conclude that you need more research before you could make a meaningful statement about that something. Is that news? I don’t think so. Would any newspaper publish a headline: Scientists discover: We’re not sure yet! Nope. No news is not news. So, […]