When the weather starts turning colder (or months before that, often), people ask me, “Can I run barefoot on a treadmill?” Or, “Can I wear Xero Shoes on a treadmill?” The answer to both questions is a resounding Yes. In fact, some of you may know that my office “desk” is a treadmill. If you […]
I’ve posted a few times about running barefoot in the cold (or in Xero Shoes)… check out this link, for example. But, inspired by a video I just received from Andreas Cederström in Sweden, I thought you would enjoy this: (Pardon the lag between video and audio… weird Google Hangout effect) You can find Andreas’ […]
“What should I do if it’s cold outside?” Guess what? You can still wear your sandals! Here’s how I’ve done it for 3 winters…