While barefoot running isn’t new, it’s popularity has been going through the roof since Christopher McDougall’s book, Born To Run, became popular in 2009. Ironically, Born To Run isn’t really about barefoot running. It’s about the Tarahumara Indians in the Copper Canyon of Mexico and how they’re able to run pain-free and injury free for […]
Tag: running shoes

Are you crazy to wear Xero Shoes
Tackl.com says you may be crazy! We say “crazy like a fox… a paleo fox… a Tarahumara fox… a fox with strong feet.” Xero Shoes Z-Trek was featured as one of the “7 Craziest Running Shoes on the Market Right Now.” Our friends Ultra Mel & Jon hear all the time that they’re crazy when […]

Bernard Lagat Won’t Run Barefoot?
This just in from the “WHAT A SHOCK… NOT” category: Runner who gets paid millions from shoe company says he won’t run barefoot! In an interview with The Guardian, Bernard Lagat, the Kenyan-American 13-time medal winning middle- and long-distance runner, is asked by Kate Carter: So, um, ever run barefoot? Bernard’s response: [Laughs] Well, since […]

Running Shoes Insider Magazine – Secret edition!
After some sneaky social engineering, I got my hands on a copy of Running Shoe Insider, the magazine for running shoe makers and sellers. Up until now I had only suspected what they were really talking about behind closed doors. But now we know! Here’s a photo of the cover. I’m sure you’re as outraged […]

The state of running shoes in 2014
On Jan 15th, I was part of a GREAT conversation (podcast) about the state of footwear and barefootware, with 1980 Olympic marathoner, Benji Durden, Michael Sandler from Runbare, RL Smith from In-Step shoes and, of course… ME! George Thomas from Over The Top Radio moderated and, well, not surprisingly, nobody pulled any punches when we […]
Barefoot Running is Bad For You!
Ever since Chris McDoguall’s book, Born to Run, became popular (interestingly, long after it came out), the debate about barefoot running has become heated. There was no big argument when Zola Budd ran barefoot, or when Abebe Bikila won the marathon without shoes, or when Ron Hill competed in the Mexico City Olympics in “the […]
find YOUR run
Do you know how many runners there are in the US? Take a guess. No…a little higher. There are approximately 49.4 million runners. That is roughly 1 out of 6 people. Runners of all kinds: casual runners, committed runners, weekend warriors, sprinters, 5k runners, marathoners, ultra runners and everything in between. If you haven’t noticed, […]