Your Cart
Transition to barefoot running

Do not “transition slowly” to barefoot running

The more time you spend around barefoot running and minimalist running — the more articles you read in magazines and newspapers, the more interviews you hear with doctors or runners, the more stories you see on the news, the more websites you see about it, the more research you hear about it — the more […]

Does barefoot running cause calf pain?

Does Barefoot Running Cause Calf Pain? – Xero Shoes

Does Barefoot Running Cause Calf or Achilles Tendon Pain? People making the transition to running barefoot or in minimalist shoes sometimes experience calf pain or even calf injuries. They can also feel pain in their Achilles tendon. I have talked with plenty of people who assume this kind of pain is just part of the […]