Think you can’t run an ultra-marathon? Well, think again. Maybe your limitations aren’t what you imagine them to be. I just had a great chat with ultra-runners, Jonathan Sinclair and Melissa Gosse that I know you’ll love, whether you ever plan to run an ultra or not. Watch the webinar and you’ll learn: Do you […]
Xero Shoe customer Randy Kreill the opposite of me. I’m a “short sprinter”. The 100m and the 60m (indoor) are my races of choice. I run a 200m under protest. And, yes, I’m also a “short sprinter” in that I’m 5’5″ 😉 Randy, on the other hand, is a tall, ultra-runner, and has run 50k in […]
Are we really born to run? If so, what allows us to run as far as we do for as long (into old age) as we do? Here’s what Chris McDougall, author of Born to Run, says at his TEDx talk: