I love it when people ask, “Can you really run in those things?” as I run by them in my Xero Shoes. 😉 Well, Jonathan Sinclair and Melissa Gosse, otherwise known as Ultra Mel & Jon — at http://ultramelandjon.com/ — had that experience a LOT of times recently. That’s because they ran the Madagascar Race […]
I got a call today from someone asking: I’m a triathlete, and I love the idea of barefoot running, or using your sandals… but how quickly can I put these on and then run with them? The time to transition between biking and running is important to me. And once they’re on, will they fall […]
Are we really born to run? If so, what allows us to run as far as we do for as long (into old age) as we do? Here’s what Chris McDougall, author of Born to Run, says at his TEDx talk: